By Stephen Russell-Lacy. Several spiritual movements offer courses and counselling for self-development. Their teachings form an inherent part of these. They claim we will gain increased emotional well-being and quality of life. Scientology is an example. It offers to remove hidden emotional pain within a person. The appeal is to those who wish to find … Continue reading Scientology – Useful or not?
By Stephen Russell-Lacy. They say that if you want a favour done, ask a busy person. There are some people who are more willing than others to go out of their way to be helpful even though they have a lot on their plate already. I guess the rest of us are not quite so … Continue reading Self-restraint – Vital for personal growth?
by Stephen Russell-Lacy. When on life’s path we are all likely to be blown off course by the myriad unsettling and distracting things in the world in which we live. By worries and stress to do with, for example, gaining social esteem, earning a living, keeping friends, or finding a mate. And so you may … Continue reading Spiritual practice – Which one is best?
By Stephen Russell-Lacy Superman along with other hero figures such as Spiderman and Batman have grabbed my young grandsons’ attention. They are crime fighting superheroes with a moral compass acting with super-powers for the benefit of humanity. What makes Superman a hero is not that he has power, but that he has the wisdom … Continue reading Hero worship – Good for spiritual health?
By Stephen Russell-Lacy If you are like me you may have a sneaky suspicion that you could be more giving . When you meet with others perhaps you could be a bit more ready to give something of yourself than is strictly necessary or expected. You don’t have to be stingy or mean to lack generosity – just a … Continue reading Giving – 4 tips for improvement
By Stephen Russell-Lacy Watching the matches in the FIFA world cup, I notice that the national line-ups apparently vary as to team spirit. You might wonder why this matters. Why is team spirit important? What brings it about? And what hinders it? Sweden’s team spirit After eliminating very good teams, Holland and Italy in … Continue reading Team spirit – What causes it?
Do you avoid graveyards? Are you reluctant to attend funerals? Maybe you try not to think about death? Some people feel a sense of dread when the subject comes up. They see it as a grim horror yet it crops up in their dreams. This suggests a fear of death. Most of us harbour a … Continue reading Fear of death – how to beat it?
By Stephen Russell-Lacy. Do you sometimes feel indifferent to the problems people experience? A lack of concern for those in financial difficulty or who are ill or infirm? Perhaps you want to become someone with more warm-heartedness. To find more sympathy for the plight of others. Kindness is more than empathy. It is the desire … Continue reading Kindness – What hinders it?
What can hurt us more than the death of a loved one? We unconsciously attempt to protect ourselves from being overwhelmed by intense feelings of heartache. So an initial bereavement creates a sense of numbness and shock. However, sadness, anger, guilt, and/or depression may come soon. Grieving is a process and it is not humanly … Continue reading Bereavement – What to say?
The management of chronic pain is one of the most widespread and difficult challenges facing health care professionals. Most sufferers believe there is a physical cause for their problem even though sometimes the cause isn’t found. They tend to regard any psychological or spiritual approach with scepticism. Actually, it is probably true that such practices … Continue reading Chronic pain – Why be optimistic?