Nature, art and spirituality can reduce disease. It has been long established that a healthy diet, sufficient sleep and physical exercise bolster the body’s defences against physical and mental illness. However, research is now showing the benefits of certain other activities. Psychologists at University of California, Berkeley have been studying a direct influence on health … Continue reading Preventing disease
by Stanislav Grof, Suny Series in Transpersonal and Humanistic Psychology, State University of New York Press. 2000. ISBN 0 7914 4622
This book is about modern consciousness research. It is written by one of the founders of transpersonal psychology and covers his ideas regarding non-ordinary states of consciousness. His term for these is ‘holotropic’ experience which signifies ‘moving towards wholeness.’ His discussion draws on for example such fascinating human states of consciousness as past-life experiences, peak experiences, communication with spirit guides and channelling, near-death experiences, crises of shamans like witch-doctors, states of possession, and awakening of Kundalini. He also reports findings from his original research into ‘psychedelic therapy’ and ‘holotropic breathwork’.
One critic has commented ‘If more psychiatrists could be persuaded that human consciousness transcends the limitations of the physical brain and instead is but an aspect of what may best be described as ‘cosmic consciousness,’ we could not only expect treatment modalities to change, but we could also anticipate the possibility of culture-wide rethinking … about the nature of personhood.’