Free choice – An illusion?

free choice

By Stephen Russell-Lacy. Question – How many psychologists does it take to change a light bulb? Answer – one, but the light bulb has got to want to change. According to award winning professor of psychiatry Irvin Yalom, this idea of free choice (also called free-will) presents a problem to many psychological therapists. Their goal … Continue reading Free choice – An illusion?

Buddhist idea of no self – True or not?

buddhist

A Buddhist makes the claim that the self does not exist. In Sanskrit this is called anâtman. In other words my notion of I or myself is an illusion. When people first hear this, they are astonished. How can anyone deny they exist? Don’t we have our own thoughts and feelings? Don’t we act in … Continue reading Buddhist idea of no self – True or not?

Self-control – How to exercise it?

self-control

Many of us have developed at least one way of acting that can hurt ourselves, annoy others or damage relationships. Something is out of control. Something needs some spiritual healing. We weren’t born with these actions and what is learned can be unlearned. Gaining better control over our behaviour can be done but requires a conscious effort and persistence. There is an important distinction between on the one hand the notion of resisting bad impulses by our own efforts alone and on the other hand resisting them in God’s strength ‘as of ourselves’.