How can I give thanks when I don’t feel grateful?

Feeling grateful

Feeling grateful may be good for you. Research on feeling grateful, summarised by Dr Robert Emmons University of California, has been conducted on thousands of people around the world. Those who practice gratitude tend to be more creative, bounce back more quickly from adversity, have a stronger immune system, and have stronger social relationships than … Continue reading How can I give thanks when I don’t feel grateful?