Feeling grateful may be good for you. Research on feeling grateful, summarised by Dr Robert Emmons University of California, has been conducted on thousands of people around the world. Those who practice gratitude tend to be more creative, bounce back more quickly from adversity, have a stronger immune system, and have stronger social relationships than … Continue reading How can I give thanks when I don’t feel grateful?
Personal tragedy visited Jack. Although in his sixties and retired, he still felt young. His whole life revolved around doing handyman jobs in his own home and in the homes of his three daughters. He greatly enjoyed the company of his family and their appreciation. But recently he was experiencing some troubling ailments. First he noticed he was getting … Continue reading Personal tragedy – How could I face it?