Higher self – How to get in touch with it?

By Stephen Russell-Lacy Just as there is an ego so there is a higher self.  But what is it? People often think that human beings are inherently good.  And that personal development simply involves getting in touch with one’s true self.  They believe a life, filled with compassion, joy, and peace, defines the true nature of … Continue reading Higher self – How to get in touch with it?

Futility to life – A mistaken idea?

By Stephen Russell-Lacy. Play or download the podcast of this post Is suffering pointless or can any meaning be found in it? This is one of the great questions. Whether there is a futility to life? “I have seen too many times the arbitrariness of a world in which an incredibly kind and wonderful person … Continue reading Futility to life – A mistaken idea?

Universal truth – More than one kind?

By Stephen Russell-Lacy. Is there any correct understanding of character development? Or is there no one universal truth about the deeper side of life? In the western world an emerging minority of people seem to identify themselves as more spiritual than religious.  Perhaps you are one of them. By spiritual I mean seeing things around … Continue reading Universal truth – More than one kind?

Self-compassion – Same as self-love?

By Stephen Russell-Lacy. People fail. From  time to time they mess up on the challenges of family relationships, life style, work etc.  And when they blunder, they suffer adverse consequences. No wonder then that we speak of being kind and sympathetic to those who fail – who are struggling financially, emotionally, or interpersonally. But when it … Continue reading Self-compassion – Same as self-love?

Deeper perception – What to do with it?

By Stephen Russell-Lacy. The ancient mariners navigated their sea route at night by the stars. These tiny twinkling bits of knowledge high in the night time sky offer useful information. The same could be said for our spiritual journey. Likewise, navigation is important for finding a path for the soul. We need higher knowledge intuitively … Continue reading Deeper perception – What to do with it?

Kindness – What hinders it?

  By Stephen Russell-Lacy. Do you sometimes feel indifferent to the problems people experience? A lack of concern  for those in financial difficulty or who are ill or infirm? Perhaps you want to become someone with more warm-heartedness. To find more sympathy for the plight of others. Kindness is more than empathy. It is the … Continue reading Kindness – What hinders it?

Chronic pain – Why be optimistic?

The management of chronic pain is one of the most widespread and difficult challenges facing health care professionals. Most sufferers believe there is a physical cause for their problem even though sometimes the cause isn’t found. They tend to regard any psychological or spiritual approach with scepticism. Actually, it is probably true that such practices … Continue reading Chronic pain – Why be optimistic?

Joy – What brings it to our lives? 

No one expects to be happy through suffering hardship and troubles. But of themselves, an easy life, good health and fitness, do not mean we are necessarily joyful. Joy is surely more than just being born with a sunny disposition. More than just experiencing the joy of one’s sports team scoring a goal, or feeling … Continue reading Joy – What brings it to our lives? 

Unconditional love – Can it exist and if so is it desirable?

The idea of unconditional love sounds like caring for someone regardless of what might be in it for you. In other words loving others more than oneself.  Giving generously with no conditions attached. But is this attitude possible? Can unconditional love exist? And if so is it desirable? Science Science can’t fathom any such concept … Continue reading Unconditional love – Can it exist and if so is it desirable?

Divine Source – How to think of it?

Do you feel your life is missing something? Are you interested in higher states of awareness? For example the awe and wonder you might have once felt when contemplating the world of nature. Or the sense of peace, contentment, and even joy that perhaps you had as an infant or you fleetingly glimpse in the … Continue reading Divine Source – How to think of it?