Bereavement – What to say?

bereavement

What can hurt us more than the death of a loved one? We unconsciously attempt to protect ourselves from being overwhelmed by intense feelings of heartache. So an initial bereavement creates a sense of numbness and shock. However, sadness, anger, guilt, and/or depression may come soon. Grieving is a process and it is not humanly … Continue reading Bereavement – What to say?

Unwanted thoughts – How to be rid of them?

unwanted thoughts

I must wash my hands repeatedly. Such an idea or mental picture may pop into your head unasked. Such ideas are unwanted if they are repetitive, unpleasant or difficult to resist. In addition to compulsive acts, they can exacerbate jealousy, temptation, or unreasonable guilt. Swedenborg’s account of unconscious inflow from a spirit realm can give the sufferer some confidence that unwanted thoughts can be ignored and got rid of.