Praying – Can it reduce anxiety?

praying

Constant worry and anxiety, which occurs for no apparent reason, interferes with day-to-day life. Sufferers are desperate to experience peace of mind and free themselves from the power of their condition. Meditation can greatly help. By concentrating on one thing and neglecting all the unruly thoughts that come into the mind, many have found that … Continue reading Praying – Can it reduce anxiety?