How can I feel more alive?

More alive

Here is some advice from the 13th century on how to feel more alive in yourself. “Do not look back, my friend no-one knows how the world began Do not fear the future, nothing lasts forever If you dwell on the past or the future You will miss the moment” (Rumi, a 13th century Sufi … Continue reading How can I feel more alive?

The pace of life — How to reduce it?

Pace of life

Do you long for a break from the merry-go-round of deadlines, things that must be done, demands from relatives, children, and the job? Do you often feel that you never having enough time in the day to fit everything in? Is part of the problem that we tend to assume that our well-being depends on filling every moment with some thing? That being less economically active not only stops us getting on in life but also leads to boredom and not keeping up with others? Perhaps this assumption is right, but don’t we sometimes take it a bit too far?