Do you feel as if you do not matter much and have little to offer? What’s the point you ask yourself of making an effort. “Whatever I say won’t make much of a difference and I won’t really be noticed.” These are signs of low self-worth. Such a way of seeing oneself can lead to … Continue reading Self-worth – How can I feel special?
Do you feel lower in status or ability than others? Perhaps you find yourself engaging in self-disparaging self-talk from time to time. ‘I can’t do this as well as them’; ‘I fall behind because I’m basically too slow’; ‘They look down on me because I’m not good enough’. Here we have a sense of inferiority … Continue reading Inferiority – How to heal this feeling?
Psychologists have found that a strong sense of worth goes along with being confident and assertive, having good physical health, and pleasing relationships. Yet some people have low self-esteem. They feel bad about themselves. What do you think of yourself? Are you pleased with who you are or ashamed? When someone makes critical remarks about you, is it water off a duck’s back or