Work life balance – How do I achieve it?

work life balance

A poor work life balance can be addressed through psycho-spiritual considerations as well as renegotiation. The signs of poor work life balance are feeling overloaded, taken for granted, and drained. Working parents may become a little detached from the children and feel what they do is not good enough. So what causes this state of … Continue reading Work life balance – How do I achieve it?

Look after yourself & others – How to do both?

Look after who?

By Stephen Russell-Lacy. We don’t choose our neighbours, nor our bosses and work-mates, not even our relatives. Sometimes these people are uncomfortable to live with, difficult to talk to, or they oppose our hopes and aspirations. How do you look after your own needs whilst dealing fairly with these people? How do you deal with … Continue reading Look after yourself & others – How to do both?