Mary and Martha – Are they in you?

Mary and Martha

Ever noticed someone in your team not pulling their weight, whilst you are working hard to get the job done properly? I remember one day when my side of the family were visiting us. I was expecting my wife to do all the practical things that needed doing whilst I just sat chatting. I even … Continue reading Mary and Martha – Are they in you?

Heal distress — Can spiritual practices help?

heal

According to established research, one in four of us experience some form of mild mental health difficulty each year. Even if you do not suffer – what the medics call – identifiable psychiatric morbidity – nevertheless you still may feel bad; fed up, irritable, worried or distressed. In which case, if you are to be … Continue reading Heal distress — Can spiritual practices help?