Religion – Does it have anything to offer?

religion

I am a deeply religious nonbeliever – this is a somewhat new kind of religion. (Albert Einstein) If you are spiritually orientated, you may welcome the notion of a deeper universal truth that applies to all people in all circumstances. However these days there is often an uncertainty about religion. North-western Europe is no longer … Continue reading Religion – Does it have anything to offer?

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Pray – How to start?

start to pray

If you have heard of the personal benefits of the spiritual practice of prayer, you may be curious about how to start to pray in private. Most major religions involve prayer. We can pray out loud or silently. One way is to follow material already written. We can read or remember it. I use the … Continue reading Pray – How to start?

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True self – How to attain it?

true self

People often think that human beings are inherently good. And that personal development simply involves getting in touch with one’s true self. In addition, they see this true self as the potential within us all for being truly good. A life, filled with compassion, joy and peace, defines the true design of each individual. However, … Continue reading True self – How to attain it?

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Calm mind – How to find it in daily life?

calm

I was on holiday in the French Vendėe looking for peace and calm. The family had caught the ferry and located the camp site. And now on a lovely day without a cloud in the sky, I shouldn’t have had a care in the world. My daughter passed by and said “Oh Dad, you look … Continue reading Calm mind – How to find it in daily life?

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Praying – Can it reduce anxiety?

praying

Constant worry and anxiety, which occurs for no apparent reason, interferes with day-to-day life. Sufferers are desperate to experience peace of mind and free themselves from the power of their condition. Meditation can greatly help. By concentrating on one thing and neglecting all the unruly thoughts that come into the mind, many have found that … Continue reading Praying – Can it reduce anxiety?

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The frustrations of email

The frustrations of email! I’m trying to get a message to someone and it is coming back – not because of anything I’ve done wrong but because their mailbox is full. Until things clear down there is no room for new messages to get through, so they are returned to the sender. At least this … Continue reading The frustrations of email

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Honesty – Is it really the best policy?

honesty

A lot of us have grown careless in what we say. “It wasn’t my fault we lost the game, I didn’t hear the whistle.” or “I was pushed over and my foot hurt.” Who has never made up an excuse to stop feeling embarrassed? This covering up may seem harmless enough but over time a … Continue reading Honesty – Is it really the best policy?

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Aborigines: What can they teach us?

Aborigines

It has been suggested that the Australian Aborigine is primitive and uneducated; an animist who uses ritual to win the favour of the spirits controlling food, shelter, and fertility and to ward off malevolent spirits. Despite what sounds to the western mind as believing in superstition, these semi-nomads have shown enormous intelligence by hunting and foraging for food, and thus surviving, in extreme conditions of the arid bush-land and desert wastes for over 30,000 years.

And so the question arises whether there is anything of value in their way of life which can benefit us all today?

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The Trouble With Me!

The trouble with me is I’m always to know; I’m in everything I do and I’m everywhere I go. I’m there when I wake, I’m there when I sleep; I’m there when I laugh and I’m there when I weep. I’m in what I make, I’m in what I see; I’m there when I speak; there is no getting away … Continue reading The Trouble With Me!

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Asking for help – Is it that difficult?.

asking for help

Is life giving us too many headaches? Or have our circumstances dramatically changed for the worse? We say that we are “fine” and that we are in control. But deep down we know we are not. The first step is to admit to ourselves when we actually do need help. So why not simply ask for it? If we do not ask, how can we expect to

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