Fear of death – how to beat it?

fear of death

Do you avoid graveyards? Are you reluctant to attend funerals? Maybe you try not to think about death? Some people feel a sense of dread when the subject comes up. They see it as a grim horror yet it crops up in their dreams. This suggests a fear of death. Most of us harbour a … Continue reading Fear of death – how to beat it?

Calm mind – How to find it in daily life?

calm

I was on holiday in the French Vendėe looking for peace and calm. The family had caught the ferry and located the camp site. And now on a lovely day without a cloud in the sky, I shouldn’t have had a care in the world. My daughter passed by and said “Oh Dad, you look … Continue reading Calm mind – How to find it in daily life?

Consciousness: can brain matter have it?

consciousness

The brain, is a soft, mass of gray and white matter. It has been estimated that there are more connections between the nerve cells within each one than all the particles in the universe! But how on earth can a piece of mere biological tissue – albeit an incredibly complex one – have consciousness? How … Continue reading Consciousness: can brain matter have it?

Old age – How can one be happy?

old age

Many people are afraid of old age. They fear the loneliness of isolation, the unattractiveness of wrinkles and sagging skin, or the impairment of infirmity.  But according to psychologist Marie de Hennezel, old age is an attitude of mind. She suggests it can be a period of contentment, and happiness that comes with letting go of … Continue reading Old age – How can one be happy?