Preventing disease

beholding art

Nature, art and spirituality can reduce disease. It has been long established that a healthy diet, sufficient sleep and physical exercise bolster the body’s defences against physical and mental illness. However, research is now showing the benefits of certain other activities. Psychologists at University of California, Berkeley have been studying a direct influence on health … Continue reading Preventing disease

Pretentious people – why do we smile at them?

pretentious

Being pretentious can be due to seeking social acceptance, status or admiration. But it hinders authentic spiritual living. Don’t you just smile when you see someone with a ludicrous beard, use unnecessarily long words, speak with a very posh accent or wear very uncomfortable way-out clothes trying to look trendy? Name-dropping is an another example … Continue reading Pretentious people – why do we smile at them?

Demons – need I be wary of them?

demons

Lilith is an attractive figure. She is also a fictional entity in the American drama and horror television series Supernatural. The show features two brothers Sam and Dean who travel across the country in a black 1967 Chevrolet to hunt demons, supernatural creatures, and other paranormal entities, many of them based on folklore, myths, and … Continue reading Demons – need I be wary of them?