Inner growth – What changes in us?

inner growth

Many writers recommend practical ways we can improve our inner growth. They might mention for example some martial arts, yoga, meditation, fasting, ceremony and ritual, or prayer. They often refer to a process of inner awakening of awareness that goes beyond ordinary existence and insight into universal truths. It means going beyond the mind and … Continue reading Inner growth – What changes in us?

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Fear of death – how to beat it?

fear of death

Do you avoid graveyards? Are you reluctant to attend funerals? Maybe you try not to think about death? Some people feel a sense of dread when the subject comes up. They see it as a grim horror yet it crops up in their dreams. This suggests a fear of death. Most of us harbour a … Continue reading Fear of death – how to beat it?

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Kindness – What hinders it?

kindness

Do you sometimes feel indifferent to the problems people experience? A lack of concern  for those in financial difficulty or who are ill or infirm? Perhaps you want to become someone with more warm-heartedness. To find more sympathy for the plight of others. Kindness is more than empathy. It is the desire to alleviate another’s … Continue reading Kindness – What hinders it?

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Bereavement – What to say?

bereavement

What can hurt us more than the death of a loved one? We unconsciously attempt to protect ourselves from being overwhelmed by intense feelings of heartache. So an initial bereavement creates a sense of numbness and shock. However, sadness, anger, guilt, and/or depression may come soon. Grieving is a process and it is not humanly … Continue reading Bereavement – What to say?

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Chronic pain – Why be optimistic?

chronic pain

The management of chronic pain is one of the most widespread and difficult challenges facing health care professionals. Most sufferers believe there is a physical cause for their problem even though sometimes the cause isn’t found. They tend to regard any psychological or spiritual approach with scepticism. Actually, it is probably true that such practices … Continue reading Chronic pain – Why be optimistic?

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Joy – What brings it to our lives? 

joy

No one expects to be happy through suffering hardship and troubles. But of themselves, an easy life, good health and fitness, do not mean we are necessarily joyful. Joy is surely more than just being born with a sunny disposition. More than just experiencing the joy of one’s sports team scoring a goal, or feeling … Continue reading Joy – What brings it to our lives? 

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Truth – Only private & subjective?

truth

When we feel really vibrant and full of the joys of spring then energy seems to rise up in us. We find ourselves singing our lives. Inspired to see the truth in nature, in other people and in ourselves. Readily noticing vitality of growth, and beauty of form and colour in our surroundings. Newly seeing … Continue reading Truth – Only private & subjective?

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Distressing crisis – Where to get help?

distressing crisis

Going through a distressing crisis at the moment? People offer various kinds of psychological and spiritual guidance, counselling, or therapy for personal issues and problems. All of these people will have a limited number of tools in their box. Some may even do more harm than good if your difficulties don’t match their approach. Here … Continue reading Distressing crisis – Where to get help?

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Extraterrestrial – Swedenborg credible?

extraterrestrial

Over three hundred years ago Emanuel Swedenborg had a desire to know about the inhabitants of other planets. Recently  astronomy has discovered many other earths beyond our solar system. And so a widespread notion has now grown that intelligent extraterrestrial life probably does exist elsewhere in the vast universe. Swedenborg said some spirits he met … Continue reading Extraterrestrial – Swedenborg credible?

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Religion – Does it have anything to offer?

religion

I am a deeply religious nonbeliever – this is a somewhat new kind of religion. (Albert Einstein) If you are spiritually orientated, you may welcome the notion of a deeper universal truth that applies to all people in all circumstances. However these days there is often an uncertainty about religion. North-western Europe is no longer … Continue reading Religion – Does it have anything to offer?

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